To call Midland resident David Burke an avid bicycle rider is an understatement.
Has your workout plateaued? Try burst training.
You can be active until you're 100, says Olympian Jeff Galloway.
One man made a nearly impossible dream come true.
Transforming talk into action is what CW2 is all about.
By getting the help of a professional, you can turn your health and fitness dreams into goals—and then reality.
On Sunday, September 27th, Bay City, MI will go to the dogs with PAWS 4 Dogs, a dog-friendly event at the Pere Marquette Depot that will offer entertainment to canines and their best friends.
In the past 50 years, Latino leaders in the Saginaw community have made their mark for different organizations and programs to help our greater community. Yet, recently concern over the apathy among Latino youth has propelled the creation of a new leadership training program.