Take a stroll along the Flint River Trail.
Which is more important to weight loss?
Flint Organizations Record Thousands of Miles
Safe Routes to School program could improve student health.
Has your workout plateaued? Try burst training.
You can be active until you're 100, says Olympian Jeff Galloway.
"Technology is the camp fire around which we tell our stories."
Fitness classes use isometric exercises to achieve satisfying results.
SVSU communications and digital media design graduate student Theresa Roach earned her B.A. in Journalism from CMU in 2006. She has written for Central Michigan Life, the Saginaw News, the Grand Blanc News and VisionMidMichigan.com.